Integrative Breathwork Experience

Join us for a guided Integrative Breathwork journey designed to support emotional release, nervous system regulation, and deep inner healing. This process uses simple yet powerful means, combining accelerated conscious breathing, evocative music, and a carefully held sacred space to support transformation and self-discovery.

Participants will lie comfortably on a mat with eyes closed, allowing each person to work with their own breath while being supported by the collective energy and music in the room. Through this focused breathing pattern, you may enter a non-ordinary state of consciousness, where the mind softens and the deeper layers of the psyche begin to activate.

As the breath opens the inner landscape, each seeker is guided by their own inner healing intelligence, bringing forth a unique and personal experience. Emotions, insights, memories, or sensations may arise, all held within a safe and intentional container that encourages integration rather than force.

What to expect:
• Guided accelerated breath & Evocative music
• Entry into expanded states of awareness
• Mandala Art work Expression of the Soul
• Process Group
•  Closing Circle 

This experience is suitable for all levels. 
Sunday February 8, 2026
10:30-6pm
$200
Registration only
402-699-9934 (textonly)
soulelevtionsomaha@gmail.com 
www.soulelevations.net
Limited space